Le Centre Sheraton Montreal Hotel offers endless ways to reenergize, from an indoor heated pool to soothing massage treatments. Sheraton is committed to offering a custom training and nutrition program. Based on the four fundamentals of optimal performance-mindset, nutrition, movement and recovery, the program takes a holistic approach that is integrated throughout our hotel and beyond.
Just beyond, Montreal's recreational scene awaits, offering thrills for every season. Whether it's golf, canoeing, or rollerblading and ice skating in enchanting city parks, there truly is something for everyone.
Spa & Fitness Centre
Our sixth floor SPA/health club is open daily and includes a superb indoor, atrium style pool, a sauna, a whirlpool, a fully equipped state-of-the-art fitness centre. Relaxing massage therapy is available at the Massage Studio located across from the pool.
Enjoy a satisfying workout at our fitness centre. We invite you to download our Sheraton printable travel workouts so you can stay fit while you're on the road.
For more information please contact Ann Gilmore, Monday to Friday from 6am to 2pm at 514-878-2000 ext. 4418.
Sheraton Social Run Group
We invite you to join our Sheraton Social Run group! Every Tuesday evening at 5:30 p.m. and Thursday mornings at 6:30 a.m. (45 to 60 minute circuit). Convene in the lobby and meet our Sheraton associates who will be your guides on this exclusive excursion through our beautiful city. Please note that a speed walk circuit is also available.
In addition to offering many other things to do in Montreal, this city features outdoor joys for every season, from hiking, white water rafting and in-line skating in warmer months, to cross-country skiing, tobogganing and skating downtown on Mount Royal in the winter. Hundreds of miles of bicycle paths wind through beautifully conserved parks, canals and rivers, inspiring Bicycling magazine to name Montreal one of the best cycling cities in North America.